Lately I have been so busy.....I started a new business in August, and just like everyone says....It takes up all of your free time. I love what I do, but I have noticed that my weight training has become a little less super focused and hardcore, and a little more...in and out in 20 minutes. I know that I can get away with this every once in a while, but I think that doing this day in and day out, will eventually manifest itself in a less than perfect body. My nutrition has also become lax, and I find myself reaching for the sugar again and again. I'm one of those people who just functions so much better with a plan, so I have decided to enter myself into the Miss Bikini Universe contest this June, which will take place in Miami. I am not going on a strict diet, but I plan to: drink at least 64 oz of water a day, take a multi vitamin, eat 4-6 small meals per day, have only one glass of wine per week, have two cheat meals per week, and consume less sugar, and more protein per day. I will also be lifting super heavy to make my body as toned as possible!
xo,
Mega
Thursday, March 22, 2012
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