Lately I have been so busy.....I started a new business in August, and just like everyone says....It takes up all of your free time. I love what I do, but I have noticed that my weight training has become a little less super focused and hardcore, and a little more...in and out in 20 minutes. I know that I can get away with this every once in a while, but I think that doing this day in and day out, will eventually manifest itself in a less than perfect body. My nutrition has also become lax, and I find myself reaching for the sugar again and again. I'm one of those people who just functions so much better with a plan, so I have decided to enter myself into the Miss Bikini Universe contest this June, which will take place in Miami. I am not going on a strict diet, but I plan to: drink at least 64 oz of water a day, take a multi vitamin, eat 4-6 small meals per day, have only one glass of wine per week, have two cheat meals per week, and consume less sugar, and more protein per day. I will also be lifting super heavy to make my body as toned as possible!
xo,
Mega
Showing posts with label miss bikini Universe. Show all posts
Showing posts with label miss bikini Universe. Show all posts
Thursday, March 22, 2012
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