For the past week I have completely cut sugar out of my diet. Little by little, over the past month, what had been a small part of my day (sugar) turned into a very large, and out of control habit. I think with sugar, the more I have, the more I need. It's been an interesting week, and while I have been craving it, I've also just been sure to eat enough healthy options to keep myself from getting hungry, and weakening my resolve. One more week, and I think I'll be fine to indulge again:)
My adorable assistant Melissa:)
Tonight I indulged in some amazing Sushi at Douzo, where I took two of my amazing assistants from the salon as a treat. I love going out for sushi because it's so easy to go out for a great time, and manage to stay on a healthy eating track. I drank a ton of Voss water, and ordered spicy tuna with brown rice, miso cod, and dragon rolls (eel with sweet potato and avocado).
Oh hey! Haha, whats that on my plate:) apparently a very HOT, and suggestively shaped pepper!
My favorite trick for eating sushi?? Squeeze some fresh limes in with your soy sauce so it's half and half, then use that for dipping your sushi rolls....so fresh! I learned this little trick from some Miami locals, and I'd never have sushi without it!
xoxo,
Megan
