Making your workout a priority....

So may times I have such good intentions, and really do mean to do things....but doesn't it sometimes seem like the things you want to do for yourself get pushed to the side, so that you can do things to please other people?  I learned to make working out a priority from my younger brother Ian.  He had a schedule, and he stuck to it no matter what.  If it was Sunday, and the family was over for an extended brunch, he would brew his coffee, pack his gym back and head out the door.  Sometimes family members got a little offended, but guess what?  There is always something going on in your life that will pull you away from your fitness goals, and you need to make them a priority.  If not, they will fall to the end of the list, and you'll be out of shape, resentful, and living for someone other than yourself!  Get out there and do something just for you!