Traveling and eating healthy

Oh and that's Teddy my teacup yorkie in my suitcase....he already knows I'll be away, and he isn't happy!

Ok, so I'm packing for California....West Hollywood here I come:) and guess what?  Just because you are on vacation, your eating can still keep you lean....but.....it's going to take some effort and some room in your suitcase.  When I travel, I pack food, or go to a grocery store to put some things in my mini fridge in the room so that there's no excuse for eating tons of junk.  Here are things that I like to travel with (or buy upon arrival).

• Nuts
• Single serving protein powder
• plain, instant oatmeal
• apples and grapefruit (I buy there)
• All natural cheese sticks
• Crystal light (in case there is only yucky hotel water handy)
• Greek yogurt (haha, I wouldn't try to pack this......)

This way I can stay on plan, still eat out.....and I'm not starving the entire time I'm on vacation.  Interestingly enough, I often come back leaner after a vacation!

xoxo