So many times people ask me for fitness tips, and then when I talk about working out ( which on an average week take me no longer than 4 hours max) or packing lunches for work, and preparing a few other meals.....I get a shocked look and the dreaded: I don't have time for that! Ok, so we are all busy....but if you REALLY look at your day, I bet you can cut down on some of the ways you are wasting time, and spend it taking care of yourself. do you have time to....? :
- watch tv
- text
- talk on the phone
- shop
- sit on your computer
- shop
That's what I thought! Now stop doing one of those things for 30 minutes a day, and exercise! You know you have time, just make it important......no excuses! Oh my gosh, isn't that a brand or was it in the 90's???
I'm off to finish packing for my photo shoot in LA! xoxo
* looks like in this picture I had "time" to sit on Maggie's couch eating junk food:) I bet I could have had "time" for a walk instead:) xoxo
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